Military Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
295 |
159 |
136 |
86% |
| Total lifts entered |
706,669 |
255,946 |
450,723 |
176% |
Male Comparison
| Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
64.3 kg |
43.4 kg |
20.9 kg |
48% |
| Elite lift |
109.3 kg |
85.7 kg |
23.6 kg |
28% |
| Average bodyweight |
80.8 kg |
78.4 kg |
2.4 kg |
3% |
| Lifts analysed |
144,779 |
28,932 |
115,847 |
400% |
Female Comparison
| Metric |
Military Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
34.3 kg |
22.2 kg |
12.1 kg |
55% |
| Elite lift |
63.7 kg |
48.4 kg |
15.3 kg |
32% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.5 kg |
1% |
| Lifts analysed |
10,964 |
2,179 |
8,785 |
403% |
