Military Press vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Military Press	Lying Tricep Extension	Difference	Percent
Daily count	215	169	46	27%
Total lifts entered	705,150	254,844	450,306	177%

Male Comparison

Metric	Military Press	Lying Tricep Extension	Difference	Percent
Average lift	141.8 lb	95.8 lb	46.1 lb	48%
Elite lift	240.9 lb	188.9 lb	52 lb	28%
Average bodyweight	178.1 lb	172.9 lb	5.3 lb	3%
Lifts analysed	144,779	28,932	115,847	400%

Female Comparison

Metric	Military Press	Lying Tricep Extension	Difference	Percent
Average lift	75.6 lb	48.9 lb	26.7 lb	55%
Elite lift	140.4 lb	106.7 lb	33.7 lb	32%
Average bodyweight	143.4 lb	142.4 lb	1.1 lb	1%
Lifts analysed	10,964	2,179	8,785	403%