Military Press vs Machine Shrug
Overall Comparison
Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
Daily count |
271 |
20 |
251 |
1255% |
Total lifts entered |
700,115 |
8,283 |
691,832 |
8352% |
Male Comparison
Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
Average lift |
141.8 lb |
202.5 lb |
-60.7 lb |
-30% |
Elite lift |
240.9 lb |
389.5 lb |
-148.6 lb |
-38% |
Average bodyweight |
178.1 lb |
177.4 lb |
0.7 lb |
0% |
Lifts analysed |
144,779 |
0 |
144,779 |
- |
Female Comparison
Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
Average lift |
75.6 lb |
93.1 lb |
-17.5 lb |
-19% |
Elite lift |
140.4 lb |
210.6 lb |
-70.2 lb |
-33% |
Average bodyweight |
143.4 lb |
144 lb |
-0.6 lb |
-0% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |