Military Press vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Military Press	Preacher Curl	Difference	Percent
Daily count	215	170	45	26%
Total lifts entered	705,150	220,641	484,509	220%

Male Comparison

Metric	Military Press	Preacher Curl	Difference	Percent
Average lift	141.8 lb	101.3 lb	40.5 lb	40%
Elite lift	240.9 lb	196.6 lb	44.3 lb	23%
Average bodyweight	178.1 lb	174.9 lb	3.3 lb	2%
Lifts analysed	144,779	24,351	120,428	495%

Female Comparison

Metric	Military Press	Preacher Curl	Difference	Percent
Average lift	75.6 lb	57.5 lb	18.1 lb	31%
Elite lift	140.4 lb	127.1 lb	13.3 lb	10%
Average bodyweight	143.4 lb	145.7 lb	-2.3 lb	-2%
Lifts analysed	10,964	1,405	9,559	680%