Military Press vs Reverse Wrist Curl

Overall Comparison

Metric Military Press Reverse Wrist Curl Difference Percent
Daily count 294 16 278 1738%
Total lifts entered 700,409 63,547 636,862 1002%

Male Comparison

Metric Military Press Reverse Wrist Curl Difference Percent
Average lift 141.8 lb 121.1 lb 20.7 lb 17%
Elite lift 240.9 lb 376.6 lb -135.7 lb -36%
Average bodyweight 178.1 lb 170.9 lb 7.3 lb 4%
Lifts analysed 144,779 3,217 141,562 4400%

Female Comparison

Metric Military Press Reverse Wrist Curl Difference Percent
Average lift 75.6 lb 28.8 lb 46.8 lb 163%
Elite lift 140.4 lb 69 lb 71.4 lb 103%
Average bodyweight 143.4 lb 141.7 lb 1.8 lb 1%
Lifts analysed 10,964 0 10,964 -