Military Press vs Reverse Wrist Curl

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Military Press Reverse Wrist Curl Difference Percent
Daily count 166 4 ↑162 ↑4050%
Total lifts entered 321,890 28,669 ↑293,221 ↑1023%

Male comparison

The average military press entered by men on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Military Press Reverse Wrist Curl Difference Percent
Average lift 141.9 lb 130.9 lb ↑11 lb ↑8%
Elite lift 239.7 lb 386.1 lb ↓146.4 lb ↓38%
Average bodyweight 178.2 lb 171.3 lb ↑6.9 lb ↑4%
Lifts analysed 106,867 2,555 ↑104,312 ↑4083%

Female comparison

The average military press entered by women on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Military Press Reverse Wrist Curl Difference Percent
Average lift 76 lb 69.2 lb ↑6.7 lb ↑10%
Elite lift 141.2 lb 212.5 lb ↓71.4 lb ↓34%
Average bodyweight 143.5 lb 142.3 lb ↑1.2 lb ↑1%
Lifts analysed 7,513 153 ↑7,360 ↑4810%