Military Press vs Reverse Wrist Curl
Overall Comparison
| Metric |
Military Press |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
307 |
16 |
291 |
1819% |
| Total lifts entered |
705,457 |
63,766 |
641,691 |
1006% |
Male Comparison
| Metric |
Military Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
64.3 kg |
54.9 kg |
9.4 kg |
17% |
| Elite lift |
109.3 kg |
170.8 kg |
-61.6 kg |
-36% |
| Average bodyweight |
80.8 kg |
77.5 kg |
3.3 kg |
4% |
| Lifts analysed |
144,779 |
3,217 |
141,562 |
4400% |
Female Comparison
| Metric |
Military Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
34.3 kg |
13 kg |
21.2 kg |
163% |
| Elite lift |
63.7 kg |
31.3 kg |
32.4 kg |
103% |
| Average bodyweight |
65.1 kg |
64.3 kg |
0.8 kg |
1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
