Military Press vs Single Leg Deadlift

Overall Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Daily count 271 4 267 6675%
Total lifts entered 700,115 25,206 674,909 2678%

Male Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Average lift 64.3 kg 63.5 kg 0.9 kg 1%
Elite lift 109.3 kg 167.7 kg -58.4 kg -35%
Average bodyweight 80.8 kg 76.3 kg 4.5 kg 6%
Lifts analysed 144,779 484 144,295 29813%

Female Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Average lift 34.3 kg 27.5 kg 6.8 kg 25%
Elite lift 63.7 kg 56.6 kg 7.1 kg 12%
Average bodyweight 65.1 kg 62.7 kg 2.4 kg 4%
Lifts analysed 10,964 0 10,964 -