Military Press vs Single Leg Deadlift
Overall Comparison
Metric |
Military Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
271 |
4 |
267 |
6675% |
Total lifts entered |
700,115 |
25,206 |
674,909 |
2678% |
Male Comparison
Metric |
Military Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
64.3 kg |
63.5 kg |
0.9 kg |
1% |
Elite lift |
109.3 kg |
167.7 kg |
-58.4 kg |
-35% |
Average bodyweight |
80.8 kg |
76.3 kg |
4.5 kg |
6% |
Lifts analysed |
144,779 |
484 |
144,295 |
29813% |
Female Comparison
Metric |
Military Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
34.3 kg |
27.5 kg |
6.8 kg |
25% |
Elite lift |
63.7 kg |
56.6 kg |
7.1 kg |
12% |
Average bodyweight |
65.1 kg |
62.7 kg |
2.4 kg |
4% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |