Military Press vs Single Leg Deadlift

Overall Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Daily count 280 4 276 6900%
Total lifts entered 700,689 25,218 675,471 2679%

Male Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Average lift 141.8 lb 139.9 lb 1.9 lb 1%
Elite lift 240.9 lb 369.7 lb -128.8 lb -35%
Average bodyweight 178.1 lb 168.2 lb 9.9 lb 6%
Lifts analysed 144,779 484 144,295 29813%

Female Comparison

Metric Military Press Single Leg Deadlift Difference Percent
Average lift 75.6 lb 60.7 lb 14.9 lb 25%
Elite lift 140.4 lb 124.8 lb 15.6 lb 12%
Average bodyweight 143.4 lb 138.1 lb 5.3 lb 4%
Lifts analysed 10,964 0 10,964 -