Military Press vs Stiff Leg Deadlift
Overall Comparison
Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
242 |
69 |
173 |
251% |
Total lifts entered |
697,849 |
119,692 |
578,157 |
483% |
Male Comparison
Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
141.8 lb |
272.9 lb |
-131.1 lb |
-48% |
Elite lift |
240.9 lb |
490.6 lb |
-249.7 lb |
-51% |
Average bodyweight |
178.1 lb |
178.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
144,779 |
11,669 |
133,110 |
1141% |
Female Comparison
Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
75.6 lb |
147.9 lb |
-72.3 lb |
-49% |
Elite lift |
140.4 lb |
272.4 lb |
-132 lb |
-48% |
Average bodyweight |
143.4 lb |
140.5 lb |
2.9 lb |
2% |
Lifts analysed |
10,964 |
2,853 |
8,111 |
284% |