Military Press vs Stiff Leg Deadlift

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of stiff leg deadlift lifts.

Metric Military Press Stiff Leg Deadlift Difference Percent
Daily count 166 18 ↑148 ↑822%
Total lifts entered 321,890 44,850 ↑277,040 ↑618%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering military press lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Military Press Stiff Leg Deadlift Difference Percent
Average lift 141.9 lb 272.8 lb ↓130.9 lb ↓48%
Elite lift 239.7 lb 485.6 lb ↓245.9 lb ↓51%
Average bodyweight 178.2 lb 179.1 lb ↓0.9 lb ↓0%
Lifts analysed 106,867 7,559 ↑99,308 ↑1314%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Military Press Stiff Leg Deadlift Difference Percent
Average lift 76 lb 146.5 lb ↓70.5 lb ↓48%
Elite lift 141.2 lb 269.6 lb ↓128.4 lb ↓48%
Average bodyweight 143.5 lb 140 lb ↑3.6 lb ↑3%
Lifts analysed 7,513 1,922 ↑5,591 ↑291%