Military Press vs Strict Curl

Overall Comparison

Metric Military Press Strict Curl Difference Percent
Daily count 242 68 174 256%
Total lifts entered 697,849 60,403 637,446 1055%

Male Comparison

Metric Military Press Strict Curl Difference Percent
Average lift 141.8 lb 110.8 lb 31.1 lb 28%
Elite lift 240.9 lb 190.7 lb 50.2 lb 26%
Average bodyweight 178.1 lb 176.5 lb 1.6 lb 1%
Lifts analysed 144,779 3,765 141,014 3745%

Female Comparison

Metric Military Press Strict Curl Difference Percent
Average lift 75.6 lb 53.7 lb 21.9 lb 41%
Elite lift 140.4 lb 118.2 lb 22.2 lb 19%
Average bodyweight 143.4 lb 142.5 lb 0.9 lb 1%
Lifts analysed 10,964 0 10,964 -