Military Press vs Strict Curl

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of strict curl lifts.

Metric Military Press Strict Curl Difference Percent
Daily count 166 46 ↑120 ↑261%
Total lifts entered 321,890 46 ↑321,844 ↑699661%

Male comparison

The average military press entered by men on Strength Level is heavier than the average strict curl.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering strict curl lifts.

Metric Military Press Strict Curl Difference Percent
Average lift 141.9 lb 112.3 lb ↑29.7 lb ↑26%
Elite lift 239.7 lb 199.1 lb ↑40.6 lb ↑20%
Average bodyweight 178.2 lb 177.7 lb ↑0.5 lb ↑0%
Lifts analysed 106,867 897 ↑105,970 ↑11814%

Female comparison

The average military press entered by women on Strength Level is heavier than the average strict curl.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering strict curl lifts.

Metric Military Press Strict Curl Difference Percent
Average lift 76 lb 53.7 lb ↑22.2 lb ↑41%
Elite lift 141.2 lb 118.2 lb ↑23 lb ↑19%
Average bodyweight 143.5 lb 142.5 lb ↑1.1 lb ↑1%
Lifts analysed 7,513 0 ↑7,513 ↑-