Military Press vs Strict Curl
Overall Comparison
| Metric |
Military Press |
Strict Curl |
Difference |
Percent |
| Daily count |
244 |
54 |
190 |
352% |
| Total lifts entered |
706,374 |
61,733 |
644,641 |
1044% |
Male Comparison
| Metric |
Military Press |
Strict Curl |
Difference |
Percent |
| Average lift |
64.3 kg |
50.2 kg |
14.1 kg |
28% |
| Elite lift |
109.3 kg |
86.5 kg |
22.8 kg |
26% |
| Average bodyweight |
80.8 kg |
80.1 kg |
0.7 kg |
1% |
| Lifts analysed |
144,779 |
3,765 |
141,014 |
3745% |
Female Comparison
| Metric |
Military Press |
Strict Curl |
Difference |
Percent |
| Average lift |
34.3 kg |
24.4 kg |
9.9 kg |
41% |
| Elite lift |
63.7 kg |
53.6 kg |
10.1 kg |
19% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.4 kg |
1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
