The daily number of military press lifts entered on Strength Level is greater than the daily number of sumo deadlift lifts.
| Metric | Military Press | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 668 | 213 | ↑455 | ↑214% |
| Total lifts entered | 165,666 | 70,032 | ↑95,634 | ↑137% |
The average military press entered by men on Strength Level is less heavy than the average sumo deadlift.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.
| Metric | Military Press | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 144.7 lb | 359.8 lb | ↓215.1 lb | ↓60% |
| Elite lift | 245.2 lb | 579 lb | ↓333.8 lb | ↓58% |
| Average bodyweight | 178.1 lb | 173.5 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 67,816 | 23,167 | ↑44,649 | ↑193% |
The average military press entered by women on Strength Level is less heavy than the average sumo deadlift.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.
| Metric | Military Press | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.1 lb | 199.5 lb | ↓122.4 lb | ↓61% |
| Elite lift | 147.5 lb | 327.7 lb | ↓180.2 lb | ↓55% |
| Average bodyweight | 143.7 lb | 138.9 lb | ↑4.8 lb | ↑3% |
| Lifts analysed | 4,658 | 6,465 | ↓1,807 | ↓28% |
Compare military press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Incline Bench Press Bent Over Row Front Squat Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift EZ Bar Curl Close Grip Bench Press Decline Bench Press Rack Pull Tricep Extension Seated Shoulder Press Pendlay Row Lying Tricep Extension Barbell Shrug Box Squat T-Bar Row Zercher Squat Floor Press Preacher Curl Barbell Lunge Bulgarian Split Squat Stiff Legged Deadlift Wrist Curl Upright Row Good Morning Split Squat Reverse Grip Bench Press Reverse Barbell Curl Reverse Wrist Curl Landmine Squat