Military Press vs Sumo Deadlift

Overall comparison

The daily number of military press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Daily count 166 291 ↓125 ↓43%
Total lifts entered 321,890 166,154 ↑155,736 ↑94%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Average lift 141.9 lb 359.2 lb ↓217.2 lb ↓60%
Elite lift 239.7 lb 584.1 lb ↓344.3 lb ↓59%
Average bodyweight 178.2 lb 172.9 lb ↑5.3 lb ↑3%
Lifts analysed 106,867 35,939 ↑70,928 ↑197%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Average lift 76 lb 201.1 lb ↓125.1 lb ↓62%
Elite lift 141.2 lb 332 lb ↓190.8 lb ↓57%
Average bodyweight 143.5 lb 138.7 lb ↑4.9 lb ↑4%
Lifts analysed 7,513 9,884 ↓2,371 ↓24%