Military Press vs Sumo Deadlift
Overall Comparison
Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
Daily count |
294 |
205 |
89 |
43% |
Total lifts entered |
700,409 |
670,683 |
29,726 |
4% |
Male Comparison
Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
Average lift |
141.8 lb |
363 lb |
-221.2 lb |
-61% |
Elite lift |
240.9 lb |
587.4 lb |
-346.5 lb |
-59% |
Average bodyweight |
178.1 lb |
170.8 lb |
7.3 lb |
4% |
Lifts analysed |
144,779 |
80,609 |
64,170 |
80% |
Female Comparison
Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
Average lift |
75.6 lb |
205.2 lb |
-129.6 lb |
-63% |
Elite lift |
140.4 lb |
338.6 lb |
-198.3 lb |
-59% |
Average bodyweight |
143.4 lb |
137.8 lb |
5.6 lb |
4% |
Lifts analysed |
10,964 |
22,743 |
-11,779 |
-52% |