Military Press vs Sumo Squat

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Daily count 166 7 ↑159 ↑2271%
Total lifts entered 321,890 7 ↑321,883 ↑4598329%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average sumo squat.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Average lift 141.9 lb 250 lb ↓108.1 lb ↓43%
Elite lift 239.7 lb 526.2 lb ↓286.5 lb ↓54%
Average bodyweight 178.2 lb 174 lb ↑4.2 lb ↑2%
Lifts analysed 106,867 168 ↑106,699 ↑63511%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average sumo squat.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Average lift 76 lb 128.3 lb ↓52.3 lb ↓41%
Elite lift 141.2 lb 300.7 lb ↓159.6 lb ↓53%
Average bodyweight 143.5 lb 133.2 lb ↑10.3 lb ↑8%
Lifts analysed 7,513 117 ↑7,396 ↑6321%