Military Press vs Sumo Squat
Overall Comparison
| Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
230 |
20 |
210 |
1050% |
| Total lifts entered |
706,899 |
35,008 |
671,891 |
1919% |
Male Comparison
| Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
141.8 lb |
220.8 lb |
-79 lb |
-36% |
| Elite lift |
240.9 lb |
507.8 lb |
-266.9 lb |
-53% |
| Average bodyweight |
178.1 lb |
167.3 lb |
10.8 lb |
6% |
| Lifts analysed |
144,779 |
1,083 |
143,696 |
13268% |
Female Comparison
| Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
75.6 lb |
112 lb |
-36.4 lb |
-33% |
| Elite lift |
140.4 lb |
257.5 lb |
-117.1 lb |
-45% |
| Average bodyweight |
143.4 lb |
135.7 lb |
7.8 lb |
6% |
| Lifts analysed |
10,964 |
898 |
10,066 |
1121% |
