Military Press vs Sumo Squat

Overall Comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Daily count 309 8 ↑301 ↑3763%
Total lifts entered 523,334 25,954 ↑497,380 ↑1916%

Male Comparison

The average military press entered by men on Strength Level is less heavy than the average sumo squat.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Average lift 64.3 kg 100.2 kg ↓35.8 kg ↓36%
Elite lift 109.3 kg 230.3 kg ↓121.1 kg ↓53%
Average bodyweight 80.8 kg 75.9 kg ↑4.9 kg ↑6%
Lifts analysed 144,779 1,083 ↑143,696 ↑13268%

Female Comparison

The average military press entered by women on Strength Level is less heavy than the average sumo squat.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Military Press Sumo Squat Difference Percent
Average lift 34.3 kg 50.8 kg ↓16.5 kg ↓33%
Elite lift 63.7 kg 116.8 kg ↓53.1 kg ↓45%
Average bodyweight 65.1 kg 61.5 kg ↑3.5 kg ↑6%
Lifts analysed 10,964 898 ↑10,066 ↑1121%