Military Press vs Sumo Squat
Overall Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Daily count |
230 |
20 |
210 |
1050% |
Total lifts entered |
706,899 |
35,008 |
671,891 |
1919% |
Male Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Average lift |
64.3 kg |
100.2 kg |
-35.8 kg |
-36% |
Elite lift |
109.3 kg |
230.3 kg |
-121.1 kg |
-53% |
Average bodyweight |
80.8 kg |
75.9 kg |
4.9 kg |
6% |
Lifts analysed |
144,779 |
1,083 |
143,696 |
13268% |
Female Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Average lift |
34.3 kg |
50.8 kg |
-16.5 kg |
-33% |
Elite lift |
63.7 kg |
116.8 kg |
-53.1 kg |
-45% |
Average bodyweight |
65.1 kg |
61.5 kg |
3.5 kg |
6% |
Lifts analysed |
10,964 |
898 |
10,066 |
1121% |