Military Press vs T Bar Row
Overall Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Daily count |
271 |
109 |
162 |
149% |
Total lifts entered |
700,115 |
228,169 |
471,946 |
207% |
Male Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Average lift |
141.8 lb |
195.7 lb |
-53.8 lb |
-28% |
Elite lift |
240.9 lb |
361.1 lb |
-120.2 lb |
-33% |
Average bodyweight |
178.1 lb |
176 lb |
2.1 lb |
1% |
Lifts analysed |
144,779 |
31,814 |
112,965 |
355% |
Female Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Average lift |
75.6 lb |
104.7 lb |
-29.1 lb |
-28% |
Elite lift |
140.4 lb |
209 lb |
-68.6 lb |
-33% |
Average bodyweight |
143.4 lb |
143.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
10,964 |
2,746 |
8,218 |
299% |