Military Press vs T Bar Row
Overall Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Daily count |
271 |
109 |
162 |
149% |
Total lifts entered |
700,115 |
228,169 |
471,946 |
207% |
Male Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Average lift |
64.3 kg |
88.8 kg |
-24.4 kg |
-28% |
Elite lift |
109.3 kg |
163.8 kg |
-54.5 kg |
-33% |
Average bodyweight |
80.8 kg |
79.8 kg |
1 kg |
1% |
Lifts analysed |
144,779 |
31,814 |
112,965 |
355% |
Female Comparison
Metric |
Military Press |
T Bar Row |
Difference |
Percent |
Average lift |
34.3 kg |
47.5 kg |
-13.2 kg |
-28% |
Elite lift |
63.7 kg |
94.8 kg |
-31.1 kg |
-33% |
Average bodyweight |
65.1 kg |
65.1 kg |
-0 kg |
-0% |
Lifts analysed |
10,964 |
2,746 |
8,218 |
299% |