Military Press vs T Bar Row

Overall Comparison

Metric Military Press T Bar Row Difference Percent
Daily count 271 109 162 149%
Total lifts entered 700,115 228,169 471,946 207%

Male Comparison

Metric Military Press T Bar Row Difference Percent
Average lift 64.3 kg 88.8 kg -24.4 kg -28%
Elite lift 109.3 kg 163.8 kg -54.5 kg -33%
Average bodyweight 80.8 kg 79.8 kg 1 kg 1%
Lifts analysed 144,779 31,814 112,965 355%

Female Comparison

Metric Military Press T Bar Row Difference Percent
Average lift 34.3 kg 47.5 kg -13.2 kg -28%
Elite lift 63.7 kg 94.8 kg -31.1 kg -33%
Average bodyweight 65.1 kg 65.1 kg -0 kg -0%
Lifts analysed 10,964 2,746 8,218 299%