Military Press vs Wrist Curl
Overall Comparison
| Metric |
Military Press |
Wrist Curl |
Difference |
Percent |
| Daily count |
230 |
53 |
177 |
334% |
| Total lifts entered |
706,899 |
106,642 |
600,257 |
563% |
Male Comparison
| Metric |
Military Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
64.3 kg |
51.5 kg |
12.8 kg |
25% |
| Elite lift |
109.3 kg |
152.1 kg |
-42.8 kg |
-28% |
| Average bodyweight |
80.8 kg |
77.1 kg |
3.7 kg |
5% |
| Lifts analysed |
144,779 |
7,323 |
137,456 |
1877% |
Female Comparison
| Metric |
Military Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
34.3 kg |
33.7 kg |
0.6 kg |
2% |
| Elite lift |
63.7 kg |
120.1 kg |
-56.5 kg |
-47% |
| Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
10,964 |
435 |
10,529 |
2420% |
