Military Press vs Yates Row
Overall Comparison
| Metric |
Military Press |
Yates Row |
Difference |
Percent |
| Daily count |
307 |
38 |
269 |
708% |
| Total lifts entered |
705,457 |
39,899 |
665,558 |
1668% |
Male Comparison
| Metric |
Military Press |
Yates Row |
Difference |
Percent |
| Average lift |
64.3 kg |
102 kg |
-37.6 kg |
-37% |
| Elite lift |
109.3 kg |
171.8 kg |
-62.5 kg |
-36% |
| Average bodyweight |
80.8 kg |
79.1 kg |
1.7 kg |
2% |
| Lifts analysed |
144,779 |
1,133 |
143,646 |
12678% |
Female Comparison
| Metric |
Military Press |
Yates Row |
Difference |
Percent |
| Average lift |
34.3 kg |
45.9 kg |
-11.6 kg |
-25% |
| Elite lift |
63.7 kg |
82.8 kg |
-19.1 kg |
-23% |
| Average bodyweight |
65.1 kg |
64.9 kg |
0.2 kg |
0% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
