Military Press vs Yates Row
Overall Comparison
Metric |
Military Press |
Yates Row |
Difference |
Percent |
Daily count |
288 |
15 |
273 |
1820% |
Total lifts entered |
705,745 |
39,914 |
665,831 |
1668% |
Male Comparison
Metric |
Military Press |
Yates Row |
Difference |
Percent |
Average lift |
141.8 lb |
224.8 lb |
-82.9 lb |
-37% |
Elite lift |
240.9 lb |
378.8 lb |
-137.9 lb |
-36% |
Average bodyweight |
178.1 lb |
174.4 lb |
3.8 lb |
2% |
Lifts analysed |
144,779 |
1,133 |
143,646 |
12678% |
Female Comparison
Metric |
Military Press |
Yates Row |
Difference |
Percent |
Average lift |
75.6 lb |
101.2 lb |
-25.6 lb |
-25% |
Elite lift |
140.4 lb |
182.5 lb |
-42.1 lb |
-23% |
Average bodyweight |
143.4 lb |
143.1 lb |
0.4 lb |
0% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |