Mountain Climbers vs Back Extension
Overall Comparison
Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
Daily count |
2 |
44 |
-42 |
-95% |
Total lifts entered |
2,495 |
38,754 |
-36,259 |
-94% |
Male Comparison
Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
Average lift |
387.3 lb |
327.7 lb |
59.6 lb |
18% |
Elite lift |
796 lb |
663.6 lb |
132.4 lb |
20% |
Average bodyweight |
163.5 lb |
171.6 lb |
-8.1 lb |
-5% |
Lifts analysed |
0 |
2,380 |
-2,380 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
Average lift |
280.4 lb |
237.7 lb |
42.7 lb |
18% |
Elite lift |
540.7 lb |
416.8 lb |
124 lb |
30% |
Average bodyweight |
134.3 lb |
143.4 lb |
-9.2 lb |
-6% |
Lifts analysed |
0 |
703 |
-703 |
-100% |