Mountain Climbers vs Back Extension

Overall Comparison

Metric Mountain Climbers Back Extension Difference Percent
Daily count 2 44 -42 -95%
Total lifts entered 2,495 38,754 -36,259 -94%

Male Comparison

Metric Mountain Climbers Back Extension Difference Percent
Average lift 387.3 lb 327.7 lb 59.6 lb 18%
Elite lift 796 lb 663.6 lb 132.4 lb 20%
Average bodyweight 163.5 lb 171.6 lb -8.1 lb -5%
Lifts analysed 0 2,380 -2,380 -100%

Female Comparison

Metric Mountain Climbers Back Extension Difference Percent
Average lift 280.4 lb 237.7 lb 42.7 lb 18%
Elite lift 540.7 lb 416.8 lb 124 lb 30%
Average bodyweight 134.3 lb 143.4 lb -9.2 lb -6%
Lifts analysed 0 703 -703 -100%