Mountain Climbers vs Floor Hip Extension
Overall Comparison
Metric |
Mountain Climbers |
Floor Hip Extension |
Difference |
Percent |
Daily count |
4 |
1 |
3 |
300% |
Total lifts entered |
2,422 |
569 |
1,853 |
326% |
Male Comparison
Metric |
Mountain Climbers |
Floor Hip Extension |
Difference |
Percent |
Average lift |
387.3 lb |
269.5 lb |
117.8 lb |
44% |
Elite lift |
796 lb |
475.4 lb |
320.6 lb |
67% |
Average bodyweight |
163.5 lb |
165.5 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Mountain Climbers |
Floor Hip Extension |
Difference |
Percent |
Average lift |
280.4 lb |
175.3 lb |
105.1 lb |
60% |
Elite lift |
540.7 lb |
273.2 lb |
267.5 lb |
98% |
Average bodyweight |
134.3 lb |
134.5 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |