Mountain Climbers vs Glute Bridge

Overall Comparison

Metric Mountain Climbers Glute Bridge Difference Percent
Daily count 6 13 -7 -54%
Total lifts entered 2,428 20,928 -18,500 -88%

Male Comparison

Metric Mountain Climbers Glute Bridge Difference Percent
Average lift 387.3 lb 368.6 lb 18.7 lb 5%
Elite lift 796 lb 855.2 lb -59.2 lb -7%
Average bodyweight 163.5 lb 165.6 lb -2.1 lb -1%
Lifts analysed 0 2,404 -2,404 -100%

Female Comparison

Metric Mountain Climbers Glute Bridge Difference Percent
Average lift 280.4 lb 276.5 lb 3.9 lb 1%
Elite lift 540.7 lb 576.3 lb -35.6 lb -6%
Average bodyweight 134.3 lb 137 lb -2.8 lb -2%
Lifts analysed 0 1,935 -1,935 -100%