Mountain Climbers vs Glute Bridge
Overall Comparison
Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
Daily count |
6 |
13 |
-7 |
-54% |
Total lifts entered |
2,428 |
20,928 |
-18,500 |
-88% |
Male Comparison
Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
Average lift |
387.3 lb |
368.6 lb |
18.7 lb |
5% |
Elite lift |
796 lb |
855.2 lb |
-59.2 lb |
-7% |
Average bodyweight |
163.5 lb |
165.6 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
2,404 |
-2,404 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
Average lift |
280.4 lb |
276.5 lb |
3.9 lb |
1% |
Elite lift |
540.7 lb |
576.3 lb |
-35.6 lb |
-6% |
Average bodyweight |
134.3 lb |
137 lb |
-2.8 lb |
-2% |
Lifts analysed |
0 |
1,935 |
-1,935 |
-100% |