Mountain Climbers vs Glute Bridge
Overall Comparison
| Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
| Daily count |
2 |
13 |
-11 |
-85% |
| Total lifts entered |
2,495 |
21,356 |
-18,861 |
-88% |
Male Comparison
| Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
| Average lift |
175.7 kg |
167.2 kg |
8.5 kg |
5% |
| Elite lift |
361.1 kg |
387.9 kg |
-26.9 kg |
-7% |
| Average bodyweight |
74.2 kg |
75.1 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
2,404 |
-2,404 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Glute Bridge |
Difference |
Percent |
| Average lift |
127.2 kg |
125.4 kg |
1.8 kg |
1% |
| Elite lift |
245.3 kg |
261.4 kg |
-16.1 kg |
-6% |
| Average bodyweight |
60.9 kg |
62.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
1,935 |
-1,935 |
-100% |
