Mountain Climbers vs Glute Ham Raise
Overall Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
2,490 |
4,872 |
-2,382 |
-49% |
Male Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
387.3 lb |
296.3 lb |
91 lb |
31% |
| Elite lift |
796 lb |
593.8 lb |
202.2 lb |
34% |
| Average bodyweight |
163.5 lb |
171.3 lb |
-7.8 lb |
-5% |
| Lifts analysed |
0 |
967 |
-967 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
280.4 lb |
302.1 lb |
-21.7 lb |
-7% |
| Elite lift |
540.7 lb |
606.4 lb |
-65.7 lb |
-11% |
| Average bodyweight |
134.3 lb |
136.9 lb |
-2.6 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
