Mountain Climbers vs Hip Extension
Overall Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
2,490 |
1,187 |
1,303 |
110% |
Male Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Average lift |
387.3 lb |
351.8 lb |
35.5 lb |
10% |
| Elite lift |
796 lb |
663 lb |
133 lb |
20% |
| Average bodyweight |
163.5 lb |
163.5 lb |
0 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Average lift |
280.4 lb |
261.3 lb |
19.1 lb |
7% |
| Elite lift |
540.7 lb |
486.7 lb |
54.1 lb |
11% |
| Average bodyweight |
134.3 lb |
136.2 lb |
-2 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
