Mountain Climbers vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Mountain Climbers |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
2 |
40 |
-38 |
-95% |
| Total lifts entered |
2,495 |
45,595 |
-43,100 |
-95% |
Male Comparison
| Metric |
Mountain Climbers |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
387.3 lb |
250 lb |
137.3 lb |
55% |
| Elite lift |
796 lb |
396 lb |
400 lb |
101% |
| Average bodyweight |
163.5 lb |
167.8 lb |
-4.3 lb |
-3% |
| Lifts analysed |
0 |
4,536 |
-4,536 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
280.4 lb |
157.5 lb |
122.9 lb |
78% |
| Elite lift |
540.7 lb |
238.9 lb |
301.8 lb |
126% |
| Average bodyweight |
134.3 lb |
131.5 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
