Mountain Climbers vs One Arm Pull Ups
Overall Comparison
Metric |
Mountain Climbers |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
2 |
7 |
-5 |
-71% |
Total lifts entered |
2,495 |
26,406 |
-23,911 |
-91% |
Male Comparison
Metric |
Mountain Climbers |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
387.3 lb |
175.8 lb |
211.5 lb |
120% |
Elite lift |
796 lb |
256.1 lb |
539.9 lb |
211% |
Average bodyweight |
163.5 lb |
158.8 lb |
4.7 lb |
3% |
Lifts analysed |
0 |
5,706 |
-5,706 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
280.4 lb |
167.5 lb |
112.9 lb |
67% |
Elite lift |
540.7 lb |
362.8 lb |
177.9 lb |
49% |
Average bodyweight |
134.3 lb |
134.2 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |