Mountain Climbers vs Reverse Lunge
Overall Comparison
| Metric |
Mountain Climbers |
Reverse Lunge |
Difference |
Percent |
| Daily count |
1 |
11 |
-10 |
-91% |
| Total lifts entered |
2,490 |
10,226 |
-7,736 |
-76% |
Male Comparison
| Metric |
Mountain Climbers |
Reverse Lunge |
Difference |
Percent |
| Average lift |
387.3 lb |
363.8 lb |
23.5 lb |
6% |
| Elite lift |
796 lb |
732.8 lb |
63.2 lb |
9% |
| Average bodyweight |
163.5 lb |
171.3 lb |
-7.8 lb |
-5% |
| Lifts analysed |
0 |
638 |
-638 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Reverse Lunge |
Difference |
Percent |
| Average lift |
280.4 lb |
157.9 lb |
122.5 lb |
78% |
| Elite lift |
540.7 lb |
320.6 lb |
220.1 lb |
69% |
| Average bodyweight |
134.3 lb |
136.2 lb |
-1.9 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
