Mountain Climbers vs Side Lunge

Overall comparison

The daily number of mountain climbers lifts entered on Strength Level is the same as the daily number of side lunge lifts.

Metric Mountain Climbers Side Lunge Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average mountain climbers entered by men on Strength Level is heavier than the average side lunge.

The bodyweight of men entering mountain climbers lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Mountain Climbers Side Lunge Difference Percent
Average lift 387.3 lb 383 lb ↑4.3 lb ↑1%
Elite lift 796 lb 752.6 lb ↑43.4 lb ↑6%
Average bodyweight 163.5 lb 167.3 lb ↓3.8 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average mountain climbers entered by women on Strength Level is heavier than the average side lunge.

The bodyweight of women entering mountain climbers lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Mountain Climbers Side Lunge Difference Percent
Average lift 280.4 lb 241.3 lb ↑39.1 lb ↑16%
Elite lift 540.7 lb 448.6 lb ↑92.1 lb ↑21%
Average bodyweight 134.3 lb 137 lb ↓2.8 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-