Mountain Climbers vs Sissy Squat
Overall Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Daily count |
1 |
12 |
-11 |
-92% |
| Total lifts entered |
2,490 |
5,666 |
-3,176 |
-56% |
Male Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Average lift |
387.3 lb |
329.1 lb |
58.2 lb |
18% |
| Elite lift |
796 lb |
790.3 lb |
5.7 lb |
1% |
| Average bodyweight |
163.5 lb |
176.2 lb |
-12.7 lb |
-7% |
| Lifts analysed |
0 |
351 |
-351 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Average lift |
280.4 lb |
167.7 lb |
112.7 lb |
67% |
| Elite lift |
540.7 lb |
275.9 lb |
264.8 lb |
96% |
| Average bodyweight |
134.3 lb |
133.8 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
