Mountain Climbers vs Squat Jump
Overall Comparison
| Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
| Daily count |
1 |
17 |
-16 |
-94% |
| Total lifts entered |
2,490 |
8,979 |
-6,489 |
-72% |
Male Comparison
| Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
| Average lift |
175.7 kg |
156.7 kg |
19 kg |
12% |
| Elite lift |
361.1 kg |
363.6 kg |
-2.5 kg |
-1% |
| Average bodyweight |
74.2 kg |
73.3 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
744 |
-744 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
| Average lift |
127.2 kg |
131.4 kg |
-4.2 kg |
-3% |
| Elite lift |
245.3 kg |
279.8 kg |
-34.5 kg |
-12% |
| Average bodyweight |
60.9 kg |
63.4 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
