Mountain Climbers vs Squat Jump

Overall Comparison

Metric Mountain Climbers Squat Jump Difference Percent
Daily count 6 9 -3 -33%
Total lifts entered 2,428 8,766 -6,338 -72%

Male Comparison

Metric Mountain Climbers Squat Jump Difference Percent
Average lift 387.3 lb 345.4 lb 41.9 lb 12%
Elite lift 796 lb 801.6 lb -5.6 lb -1%
Average bodyweight 163.5 lb 161.7 lb 1.9 lb 1%
Lifts analysed 0 744 -744 -100%

Female Comparison

Metric Mountain Climbers Squat Jump Difference Percent
Average lift 280.4 lb 289.6 lb -9.3 lb -3%
Elite lift 540.7 lb 616.9 lb -76.1 lb -12%
Average bodyweight 134.3 lb 139.7 lb -5.4 lb -4%
Lifts analysed 0 0 0 -