Mountain Climbers vs Squat Jump
Overall Comparison
Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
Daily count |
6 |
9 |
-3 |
-33% |
Total lifts entered |
2,428 |
8,766 |
-6,338 |
-72% |
Male Comparison
Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
Average lift |
387.3 lb |
345.4 lb |
41.9 lb |
12% |
Elite lift |
796 lb |
801.6 lb |
-5.6 lb |
-1% |
Average bodyweight |
163.5 lb |
161.7 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
744 |
-744 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Squat Jump |
Difference |
Percent |
Average lift |
280.4 lb |
289.6 lb |
-9.3 lb |
-3% |
Elite lift |
540.7 lb |
616.9 lb |
-76.1 lb |
-12% |
Average bodyweight |
134.3 lb |
139.7 lb |
-5.4 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |