Muscle Snatch vs Overhead Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Muscle Snatch	Overhead Squat	Difference	Percent
Daily count	4	26	-22	-85%
Total lifts entered	25,026	92,873	-67,847	-73%

Male Comparison

Metric	Muscle Snatch	Overhead Squat	Difference	Percent
Average lift	148 lb	178.6 lb	-30.7 lb	-17%
Elite lift	295 lb	360.1 lb	-65.1 lb	-18%
Average bodyweight	182 lb	176.1 lb	5.9 lb	3%
Lifts analysed	398	10,107	-9,709	-96%

Female Comparison

Metric	Muscle Snatch	Overhead Squat	Difference	Percent
Average lift	83.3 lb	101.1 lb	-17.8 lb	-18%
Elite lift	149.5 lb	187 lb	-37.6 lb	-20%
Average bodyweight	144.1 lb	142.8 lb	1.3 lb	1%
Lifts analysed	0	5,113	-5,113	-100%