Muscle Ups vs Back Extension
Overall Comparison
Metric |
Muscle Ups |
Back Extension |
Difference |
Percent |
Daily count |
71 |
36 |
35 |
97% |
Total lifts entered |
117,871 |
37,737 |
80,134 |
212% |
Male Comparison
Metric |
Muscle Ups |
Back Extension |
Difference |
Percent |
Average lift |
190.5 lb |
327.7 lb |
-137.2 lb |
-42% |
Elite lift |
278.5 lb |
663.6 lb |
-385.2 lb |
-58% |
Average bodyweight |
161.3 lb |
171.6 lb |
-10.3 lb |
-6% |
Lifts analysed |
36,629 |
2,380 |
34,249 |
1439% |
Female Comparison
Metric |
Muscle Ups |
Back Extension |
Difference |
Percent |
Average lift |
147.6 lb |
237.7 lb |
-90.1 lb |
-38% |
Elite lift |
217.3 lb |
416.8 lb |
-199.5 lb |
-48% |
Average bodyweight |
133.9 lb |
143.4 lb |
-9.5 lb |
-7% |
Lifts analysed |
2,047 |
703 |
1,344 |
191% |