Muscle Ups vs Decline Crunch
Overall Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Daily count |
57 |
7 |
50 |
714% |
| Total lifts entered |
119,196 |
7,168 |
112,028 |
1563% |
Male Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
190.5 lb |
322.5 lb |
-131.9 lb |
-41% |
| Elite lift |
278.5 lb |
557.8 lb |
-279.4 lb |
-50% |
| Average bodyweight |
161.3 lb |
166 lb |
-4.7 lb |
-3% |
| Lifts analysed |
36,629 |
307 |
36,322 |
11831% |
Female Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
147.6 lb |
282.2 lb |
-134.6 lb |
-48% |
| Elite lift |
217.3 lb |
557.6 lb |
-340.3 lb |
-61% |
| Average bodyweight |
133.9 lb |
136.5 lb |
-2.6 lb |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
