Muscle Ups vs Decline Crunch
Overall Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Daily count |
47 |
3 |
44 |
1467% |
| Total lifts entered |
118,745 |
7,115 |
111,630 |
1569% |
Male Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
86.4 kg |
146.3 kg |
-59.8 kg |
-41% |
| Elite lift |
126.3 kg |
253 kg |
-126.7 kg |
-50% |
| Average bodyweight |
73.2 kg |
75.3 kg |
-2.1 kg |
-3% |
| Lifts analysed |
36,629 |
307 |
36,322 |
11831% |
Female Comparison
| Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
| Average lift |
66.9 kg |
128 kg |
-61.1 kg |
-48% |
| Elite lift |
98.6 kg |
252.9 kg |
-154.4 kg |
-61% |
| Average bodyweight |
60.8 kg |
61.9 kg |
-1.2 kg |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
