Muscle Ups vs Glute Ham Raise
Overall Comparison
Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
Daily count |
71 |
1 |
70 |
7000% |
Total lifts entered |
117,871 |
4,792 |
113,079 |
2360% |
Male Comparison
Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
Average lift |
190.5 lb |
296.3 lb |
-105.8 lb |
-36% |
Elite lift |
278.5 lb |
593.8 lb |
-315.3 lb |
-53% |
Average bodyweight |
161.3 lb |
171.3 lb |
-10 lb |
-6% |
Lifts analysed |
36,629 |
967 |
35,662 |
3688% |
Female Comparison
Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
Average lift |
147.6 lb |
302.1 lb |
-154.6 lb |
-51% |
Elite lift |
217.3 lb |
606.4 lb |
-389.1 lb |
-64% |
Average bodyweight |
133.9 lb |
136.9 lb |
-3 lb |
-2% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |