Muscle Ups vs Glute Ham Raise

Overall Comparison

Metric Muscle Ups Glute Ham Raise Difference Percent
Daily count 71 1 70 7000%
Total lifts entered 117,871 4,792 113,079 2360%

Male Comparison

Metric Muscle Ups Glute Ham Raise Difference Percent
Average lift 190.5 lb 296.3 lb -105.8 lb -36%
Elite lift 278.5 lb 593.8 lb -315.3 lb -53%
Average bodyweight 161.3 lb 171.3 lb -10 lb -6%
Lifts analysed 36,629 967 35,662 3688%

Female Comparison

Metric Muscle Ups Glute Ham Raise Difference Percent
Average lift 147.6 lb 302.1 lb -154.6 lb -51%
Elite lift 217.3 lb 606.4 lb -389.1 lb -64%
Average bodyweight 133.9 lb 136.9 lb -3 lb -2%
Lifts analysed 2,047 0 2,047 -