Muscle Ups vs Glute Ham Raise
Overall Comparison
| Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
| Daily count |
47 |
6 |
41 |
683% |
| Total lifts entered |
118,745 |
4,853 |
113,892 |
2347% |
Male Comparison
| Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
86.4 kg |
134.4 kg |
-48 kg |
-36% |
| Elite lift |
126.3 kg |
269.3 kg |
-143 kg |
-53% |
| Average bodyweight |
73.2 kg |
77.7 kg |
-4.5 kg |
-6% |
| Lifts analysed |
36,629 |
967 |
35,662 |
3688% |
Female Comparison
| Metric |
Muscle Ups |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
66.9 kg |
137 kg |
-70.1 kg |
-51% |
| Elite lift |
98.6 kg |
275.1 kg |
-176.5 kg |
-64% |
| Average bodyweight |
60.8 kg |
62.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
