Muscle Ups vs Hanging Knee Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Muscle Ups Hanging Knee Raise Difference Percent
Daily count 50 24 26 108%
Total lifts entered 118,866 11,415 107,451 941%

Male Comparison

Metric Muscle Ups Hanging Knee Raise Difference Percent
Average lift 190.5 lb 272.7 lb -82.1 lb -30%
Elite lift 278.5 lb 484.7 lb -206.3 lb -43%
Average bodyweight 161.3 lb 166.5 lb -5.2 lb -3%
Lifts analysed 36,629 782 35,847 4584%

Female Comparison

Metric Muscle Ups Hanging Knee Raise Difference Percent
Average lift 147.6 lb 261.6 lb -114 lb -44%
Elite lift 217.3 lb 490.5 lb -273.2 lb -56%
Average bodyweight 133.9 lb 136.5 lb -2.5 lb -2%
Lifts analysed 2,047 0 2,047 -