Muscle Ups vs Incline Bench Sit Up

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is greater than the daily number of incline bench sit up lifts.

Metric Muscle Ups Incline Bench Sit Up Difference Percent
Daily count 18 0 ↑18 ↑-
Total lifts entered 59,791 0 ↑59,791 ↑-

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average incline bench sit up.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering incline bench sit up lifts.

Metric Muscle Ups Incline Bench Sit Up Difference Percent
Average lift 191.8 lb 468.3 lb ↓276.4 lb ↓59%
Elite lift 281.8 lb 933.4 lb ↓651.6 lb ↓70%
Average bodyweight 161.6 lb 163.7 lb ↓2.1 lb ↓1%
Lifts analysed 27,662 0 ↑27,662 ↑-

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average incline bench sit up.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering incline bench sit up lifts.

Metric Muscle Ups Incline Bench Sit Up Difference Percent
Average lift 146.9 lb 336.3 lb ↓189.4 lb ↓56%
Elite lift 215.1 lb 699.5 lb ↓484.4 lb ↓69%
Average bodyweight 133.4 lb 137.7 lb ↓4.3 lb ↓3%
Lifts analysed 1,568 0 ↑1,568 ↑-