Muscle Ups vs Nordic Hamstring Curl

Overall Comparison

Metric Muscle Ups Nordic Hamstring Curl Difference Percent
Daily count 71 8 63 788%
Total lifts entered 117,871 7,860 110,011 1400%

Male Comparison

Metric Muscle Ups Nordic Hamstring Curl Difference Percent
Average lift 190.5 lb 224.8 lb -34.3 lb -15%
Elite lift 278.5 lb 410.7 lb -132.2 lb -32%
Average bodyweight 161.3 lb 167.3 lb -6 lb -4%
Lifts analysed 36,629 805 35,824 4450%

Female Comparison

Metric Muscle Ups Nordic Hamstring Curl Difference Percent
Average lift 147.6 lb 206.6 lb -59 lb -29%
Elite lift 217.3 lb 361.4 lb -144.1 lb -40%
Average bodyweight 133.9 lb 137.9 lb -4 lb -3%
Lifts analysed 2,047 0 2,047 -