Muscle Ups vs Reverse Crunches
Overall Comparison
Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Daily count |
76 |
1 |
75 |
7500% |
Total lifts entered |
117,947 |
3,906 |
114,041 |
2920% |
Male Comparison
Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
86.4 kg |
154.1 kg |
-67.7 kg |
-44% |
Elite lift |
126.3 kg |
280.7 kg |
-154.4 kg |
-55% |
Average bodyweight |
73.2 kg |
75.1 kg |
-1.9 kg |
-3% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
66.9 kg |
106.8 kg |
-39.9 kg |
-37% |
Elite lift |
98.6 kg |
198.6 kg |
-100 kg |
-50% |
Average bodyweight |
60.8 kg |
61.7 kg |
-0.9 kg |
-1% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |