Muscle Ups vs Reverse Crunches
Overall Comparison
| Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
| Daily count |
62 |
5 |
57 |
1140% |
| Total lifts entered |
118,928 |
4,005 |
114,923 |
2869% |
Male Comparison
| Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
| Average lift |
190.5 lb |
339.8 lb |
-149.3 lb |
-44% |
| Elite lift |
278.5 lb |
618.8 lb |
-340.3 lb |
-55% |
| Average bodyweight |
161.3 lb |
165.6 lb |
-4.3 lb |
-3% |
| Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
| Metric |
Muscle Ups |
Reverse Crunches |
Difference |
Percent |
| Average lift |
147.6 lb |
235.5 lb |
-87.9 lb |
-37% |
| Elite lift |
217.3 lb |
437.7 lb |
-220.5 lb |
-50% |
| Average bodyweight |
133.9 lb |
136 lb |
-2 lb |
-1% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
