Muscle Ups vs Reverse Lunge
Overall Comparison
| Metric |
Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Daily count |
57 |
7 |
50 |
714% |
| Total lifts entered |
119,196 |
10,278 |
108,918 |
1060% |
Male Comparison
| Metric |
Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
190.5 lb |
363.8 lb |
-173.3 lb |
-48% |
| Elite lift |
278.5 lb |
732.8 lb |
-454.3 lb |
-62% |
| Average bodyweight |
161.3 lb |
171.3 lb |
-10 lb |
-6% |
| Lifts analysed |
36,629 |
638 |
35,991 |
5641% |
Female Comparison
| Metric |
Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
147.6 lb |
157.9 lb |
-10.4 lb |
-7% |
| Elite lift |
217.3 lb |
320.6 lb |
-103.3 lb |
-32% |
| Average bodyweight |
133.9 lb |
136.2 lb |
-2.2 lb |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
