Muscle Ups vs Roman Chair Side Bend
Overall Comparison
Metric |
Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
Daily count |
76 |
4 |
72 |
1800% |
Total lifts entered |
117,947 |
1,327 |
116,620 |
8788% |
Male Comparison
Metric |
Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
190.5 lb |
311.1 lb |
-120.6 lb |
-39% |
Elite lift |
278.5 lb |
560.4 lb |
-281.9 lb |
-50% |
Average bodyweight |
161.3 lb |
162.6 lb |
-1.3 lb |
-1% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
147.6 lb |
230.6 lb |
-83 lb |
-36% |
Elite lift |
217.3 lb |
419.7 lb |
-202.4 lb |
-48% |
Average bodyweight |
133.9 lb |
135.2 lb |
-1.3 lb |
-1% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |