Muscle Ups vs Side Crunch
Overall Comparison
| Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
| Daily count |
68 |
1 |
67 |
6700% |
| Total lifts entered |
119,100 |
1,445 |
117,655 |
8142% |
Male Comparison
| Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
190.5 lb |
422 lb |
-231.4 lb |
-55% |
| Elite lift |
278.5 lb |
824.7 lb |
-546.2 lb |
-66% |
| Average bodyweight |
161.3 lb |
165.3 lb |
-4 lb |
-2% |
| Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
| Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
147.6 lb |
272 lb |
-124.4 lb |
-46% |
| Elite lift |
217.3 lb |
524.5 lb |
-307.2 lb |
-59% |
| Average bodyweight |
133.9 lb |
136.9 lb |
-2.9 lb |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
