Muscle Ups vs Single Leg Squat
Overall Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Daily count |
57 |
11 |
46 |
418% |
| Total lifts entered |
119,196 |
48,871 |
70,325 |
144% |
Male Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
190.5 lb |
234.1 lb |
-43.6 lb |
-19% |
| Elite lift |
278.5 lb |
452.4 lb |
-174 lb |
-38% |
| Average bodyweight |
161.3 lb |
162.2 lb |
-0.9 lb |
-1% |
| Lifts analysed |
36,629 |
12,258 |
24,371 |
199% |
Female Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
147.6 lb |
181 lb |
-33.4 lb |
-18% |
| Elite lift |
217.3 lb |
317.6 lb |
-100.4 lb |
-32% |
| Average bodyweight |
133.9 lb |
133.5 lb |
0.4 lb |
0% |
| Lifts analysed |
2,047 |
1,903 |
144 |
8% |
