Muscle Ups vs Single Leg Squat
Overall Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Daily count |
57 |
11 |
46 |
418% |
| Total lifts entered |
119,196 |
48,871 |
70,325 |
144% |
Male Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
86.4 kg |
106.2 kg |
-19.8 kg |
-19% |
| Elite lift |
126.3 kg |
205.2 kg |
-78.9 kg |
-38% |
| Average bodyweight |
73.2 kg |
73.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
36,629 |
12,258 |
24,371 |
199% |
Female Comparison
| Metric |
Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
66.9 kg |
82.1 kg |
-15.2 kg |
-18% |
| Elite lift |
98.6 kg |
144.1 kg |
-45.5 kg |
-32% |
| Average bodyweight |
60.8 kg |
60.6 kg |
0.2 kg |
0% |
| Lifts analysed |
2,047 |
1,903 |
144 |
8% |
