Muscle Ups vs Sit Ups

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is less than the daily number of sit ups lifts.

Metric Muscle Ups Sit Ups Difference Percent
Daily count 18 38 ↓20 ↓53%
Total lifts entered 59,791 64,216 ↓4,425 ↓7%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average sit ups.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Muscle Ups Sit Ups Difference Percent
Average lift 191.8 lb 477.5 lb ↓285.6 lb ↓60%
Elite lift 281.8 lb 933.2 lb ↓651.4 lb ↓70%
Average bodyweight 161.6 lb 163.9 lb ↓2.3 lb ↓1%
Lifts analysed 27,662 23,539 ↑4,123 ↑18%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average sit ups.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Muscle Ups Sit Ups Difference Percent
Average lift 146.9 lb 339.5 lb ↓192.6 lb ↓57%
Elite lift 215.1 lb 707.1 lb ↓492 lb ↓70%
Average bodyweight 133.4 lb 138.4 lb ↓4.9 lb ↓4%
Lifts analysed 1,568 4,575 ↓3,007 ↓66%