Muscle Ups vs Squat Thrust
Overall Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Daily count |
39 |
1 |
38 |
3800% |
Total lifts entered |
119,139 |
1,178 |
117,961 |
10014% |
Male Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
86.4 kg |
148.2 kg |
-61.8 kg |
-42% |
Elite lift |
126.3 kg |
306.2 kg |
-179.9 kg |
-59% |
Average bodyweight |
73.2 kg |
74.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Squat Thrust |
Difference |
Percent |
Average lift |
66.9 kg |
107.3 kg |
-40.3 kg |
-38% |
Elite lift |
98.6 kg |
236.7 kg |
-138.1 kg |
-58% |
Average bodyweight |
60.8 kg |
62.8 kg |
-2 kg |
-3% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |